12.4.13

How do you get summer ready? (Skin, Body & Fitness)

As we slowly start approaching the hot and humid months, it’s bidding a sad short farewell to those trusty figure concealing coats and heavy, full coverage foundations. What that means is going au naturale and accepting yourself in your most ‘natural’ form possible, relying on great bare skin and a fit, sexy body. I know I personally start taking even more care of my skin so I can avoid wearing as much make-up and amp up my workout routine by a notch or two.

Skincare – Alpha H Liquid Gold & La Roche Posay’s Effaclar Duo are and will be my skin saviours for life. A combination of both, with a tonne of patience and hope can gradually result in HD skin which you won’t be afraid to stare at in the mirror. If you suffer from large pores and acne scarring which you feel forced to hide with Foundation even in the Summer, I’d suggest having a look at Dermaroller Treatments  which can improve skin texture dramatically. If you’re looking to treat wrinkles, fine lines and sun damage on the other hand, a Microdermabrasion can do the trick for you.

Body – Now you cannot expect to look sexy in that Brazilian Bikini and skimpy Denim Shorts with peach fuzz all over your thighs and tummy! For dark haired girls like myself in particular, I feel it’s vital (and almost a beach law!) to take care of hair growth. Of course waxing and shaving are quick maintenance options but if you have some spare time, it helps in the long term to book a laser hair removal appointment in London.

Did you know Laser Hair Removal is virtually painfree, a celebrity favourite and perfect to target smaller areas of the body such as underarms, bikini line, legs and even the face! It’s a very quick treatment, so expect anything between 15 minutes to under an hour for a session. Of course you’ll need a minimum of 6 treatments and more so it’s good to start off the treatment sometime now but it apparently has amazing results on those with dark skin and dark hair naturally. I am so tempted to book a few slots for myself!

Fitness – Jillian Michaels (30 day shred) & Cassey Ho (Blogilates) are a match made in fitness guru heaven. Have they met? They would be BBF’s for life. They should so collaborate. It would be funny to see their contrasting personalities sharing screen space wouldn't it? 

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